Let’s talk about you
and how your mind, your self, and your life
could be more in tune with your plans.
Be more aware
of what shapes you and your choices and actions by connecting with people who care about you.
Be more present
to appreciate and live in the moment by knowing yourself and your strengths better.
to handle stress, pain, and life’s other challenges by being at the center of your own wellness.
TESTING AND ASSESSMENT
With the help of Mindscapes professionals, you can better understand the status of your mental health. We conduct a series of tests, interviews, and assessment in order to have the necessary information to identify your personality and behavioral strengths and weaknesses. The data we gather from this entire process allows us to recommend interventions that will help you address your mental health concerns as we go through your consultation and counseling sessions.
CONSULTATION AND COUNSELING
Holistic health includes mental health. With Mindscapes, you find a caring companion who can help you process your mental and emotional experiences so that you can learn and grow from them. As you go through our therapy sessions, you will also be able to identify growth opportunities that can allow you to better manage your emotions, handle stress and anxiety, make crucial decisions, and connect with people you love and care for.
LEARNING AND TRAINING
Mental health awareness is important in creating an environment conducive to healing and growing for those experiencing any mental health condition. Mindscapes provides learning and training sessions with individuals and groups alike. We hold group sessions and seminars on different mental health topics. If you are interested to conduct a session for your group or organization, we can design a specialized module for you that would be more responsive to your particular needs and requirements. Please feel free to contact us at (02) 8802 7333.
We also provide supplemental learning materials that you can use to better your understanding about mental health. You can access this free learning resources through our app and our website.